Laurie home page photo.png

Are you ready to unlock the power of your breath to live well, love well and BE well?

breath is life

  • Increase your energy
  • Sleep soundly
  • Make better decisions
  • ​Strengthen your immune system
  • Become stress-resilient
  • Create inner & outer peace

“. . . the WHY, the WOW, and the HOW of working

with your breath for optimal wellbeing. . .”

- Rosa Marroquin, MD

breathe front cover itasca 6 inch.jpeg

This book is for you if you are:

 

  • a wellbeing advocate committed to improving health

  • holistic natural practitioner (i.e. mindfulness and yoga practitioner)

  • facing day-to-day challenges, desire a better night’s sleep, or want to boost brain function

  • an educator or student: from kindergarten to post grad

  • a medical provider such as a doctor, nurse, staff, caregiver, hospice worker, emergency medical team

  • a business, organization, or management team that wants to reduce stress in the workplace

  • ​are suffering emotionally and/or physically from things like ADD, anxiety, cancer, chronic pain, depression, grief, stress, PTSD, etc.

  • going through significant life transitions such as the death of a loved one, divorce, job loss, family changes, empty nest, aging, etc.

  • desire to enhance your “peak performance,” personally and/or professionally

Pre-publication books available November 2021

thumbnail_2963017985392170760.jpg

Self-Care During Unsettled Times

RELAX /  REVITALIZE / REFOCUS / RESET

(for heightened well-being and a healthier, more productive 2021)

Custom programs and sessions by Dr. George T. Ellis

and Laurie Ellis-Young

BreathLogic_logo.jpg

®

Our 501(c)(3) nonprofit

Inspiring Breath Literacy Locally and Globally

Learn more about our social causes: rainforest preservation & reforestation

"The quality of your breath directly impacts the quality of your life.

Change your breath; change your life."   

                                                                    Laurie Ellis-Young