Are you ready to unlock the power of your breath to live well, love well and BE well?

breath is life

  • Increase your energy
  • Sleep soundly
  • Make better decisions
  • ​Strengthen your immune system
  • Become stress-resilient
  • Create inner & outer peace

You can breathe easy now - the book is here!

To see photos and a video of the launch event,
click on the image below.

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“. . . the WHY, the WOW, and the HOW of working

with your breath for optimal wellbeing. . .”

- Rosa Marroquin, MD

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This book is for you if you are:

 

  • a wellbeing advocate committed to improving health

  • holistic natural practitioner (i.e. mindfulness and yoga practitioner)

  • facing day-to-day challenges, desire a better night’s sleep, or want to boost brain function

  • an educator or student: from kindergarten to post grad

  • a medical provider such as a doctor, nurse, staff, caregiver, hospice worker, emergency medical team

  • a business, organization, or management team that wants to reduce stress in the workplace

  • ​are suffering emotionally and/or physically from things like ADD, anxiety, cancer, chronic pain, depression, grief, stress, PTSD, etc.

  • going through significant life transitions such as the death of a loved one, divorce, job loss, family changes, empty nest, aging, etc.

  • desire to enhance your “peak performance,” personally and/or professionally

Pre-publication books available November 2021

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Self-Care During Unsettled Times

RELAX /  REVITALIZE / REFOCUS / RESET

(for heightened well-being and a healthier, more productive 2021)

Custom programs and sessions by Dr. George T. Ellis

and Laurie Ellis-Young

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Our 501(c)(3) nonprofit dedicated to Breath Literacy and world peace

Changing the world through the power of breath
by teaching the world how to breathe better and together

Learn more about our social causes: rainforest preservation & reforestation

"The quality of your breath directly impacts the quality of your life.

Change your breath; change your life."   

                                                                    Laurie Ellis-Young