breathe the change
UPCOMING RETREAT
Breath IS Life: The WHY, WOW & HOW of Optimal Breathing Retreat & Training with Laurie Ellis-Young
Lake Atitlan, Guatemala
January 28 - February 4, 2023
You are invited to the magical, Mayan paradise of Lake Atitlan, Guatemala (what Aldous Huxley called “the most beautiful lake in the world”) to breathe like you’ve never breathed before. You will explore how your breathing is both an ART and a SCIENCE, while harnessing its “super-powers” for more: Presence, Peace, Power, Poise, Pausitivity, Play, Patience, Passion & Purpose in order to live your most fulfilling life.
For many of us, the world seems crazy right now and there is nothing we can really do about it. Yet masters have always told us that if we want to change the world we must begin with ourselves. How we breathe is core to who we are. How we breathe is how we live life. Join us!
Breath Is Life Book
Breath Is Life has been translated into Spanish and is now available on Amazon for shipping around the globe!
It only takes 21 Days to Change Your Breath
and Change Your Life for Good!
Learn how in these 5-minute free video replays
from a powerful 21-day online workshop series provided by Laurie Ellis-Young,
BreathLogic's Master Breath Instructor and author of
Breath is Life: Taking in and Letting Go, Live Well, Love Well BE Well.
In the videos, you will discover how BreathLogic’s "Breath Literacy" practices help you:
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Increase your energy
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Sleep soundly
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Make better decisions
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Strengthen your immune system
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Become more stress-resilient
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Create inner and outer peace
When you're ready to take an even deeper dive into the power of your breath,
check out Laurie’s new book, Breath is Life.
On February 13th Laurie and George's book, Breath Is Life arrived in Kiev, Ukraine.
Just days later, Russia invaded.
Laurie and George lived in Kiev for over four years.
They have many friends who are terrified, fleeing for their lives and asking for prayers and support.
Are you ready to unlock the power of your breath to live well, love well and BE well?
breath is life
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Increase your energy
-
Sleep soundly
-
Make better decisions
-
Strengthen your immune system
-
Become stress-resilient
-
Create inner & outer peace
“. . . the WHY, the WOW, and the HOW of working
with your breath for optimal wellbeing. . .”
- Rosa Marroquin, MD
This book is for you if you are:
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a wellbeing advocate committed to improving health
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holistic natural practitioner (i.e. mindfulness and yoga practitioner)
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facing day-to-day challenges, desire a better night’s sleep, or want to boost brain function
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an educator or student: from kindergarten to post grad
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a medical provider such as a doctor, nurse, staff, caregiver, hospice worker, emergency medical team
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a business, organization, or management team that wants to reduce stress in the workplace
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are suffering emotionally and/or physically from things like ADD, anxiety, cancer, chronic pain, depression, grief, stress, PTSD, etc.
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going through significant life transitions such as the death of a loved one, divorce, job loss, family changes, empty nest, aging, etc.
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desire to enhance your “peak performance,” personally and/or professionally
Self-Care During Unsettled Times
RELAX / REVITALIZE / REFOCUS / RESET
(for heightened well-being and a healthier, more productive 2021)
Custom programs and sessions by Dr. George T. Ellis
and Laurie Ellis-Young
Laurie Ellis-Young is Co-Founder of BreathLogic,
a 501(c)(3) nonprofit dedicated to Breath Literacy and world peace.
