Beginning Monday, April 11th

Join us for Daily BLIPPs

a 10-Minute Free Zoom Call

12:00 Noon - 12:10 PM CDT

BLIPPs are Breath Literacy's Instant Power Practices - breathing techniques to help

you breathe optimally, moment-by-moment, breath-by-breath, and in the most helpful

ways to respond to changing circumstances throughout your life.

It only takes 21 Days to Change Your Breath
and Change Your Life for Good!

Learn how in these 5-minute free video replays
from a powerful 21-day online workshop series provided by Laurie Ellis-Young,
BreathLogic's Master Breath Instructor and author of
Breath is Life: Taking in and Letting Go, Live Well, Love Well BE Well. 

In the videos, you will discover how BreathLogic’s "Breath Literacy" practices help you:

• Increase your energy

• Sleep soundly

• Make better decisions

• Strengthen your immune system

• Become more stress-resilient

• Create inner and outer peace

When you're ready to take an even deeper dive into the power of your breath,

check out Laurie’s new book, Breath is Life. 

On February 13th Laurie and George's book, Breath Is Life arrived in Kiev, Ukraine.

Just days later, Russia invaded.

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Laurie and George lived in Kiev for over four years.

They have many friends who are terrified, fleeing for their lives and asking for prayers and support. 

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This book is for you if you are:

• a wellbeing advocate committed to improving health

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• holistic natural practitioner (i.e. mindfulness and yoga practitioner)

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• facing day-to-day challenges, desire a better night’s sleep, or want to boost brain function

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• an educator or student: from kindergarten to post grad

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• a medical provider such as a doctor, nurse, staff, caregiver, hospice worker, emergency medical team

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• a business, organization, or management team that wants to reduce stress in the workplace

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• ​are suffering emotionally and/or physically from things like ADD, anxiety, cancer, chronic pain, depression, grief, stress, PTSD, etc.

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• going through significant life transitions such as the death of a loved one, divorce, job loss, family changes, empty nest, aging, etc.

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• desire to enhance your “peak performance,” personally and/or professionally

Self-Care During Unsettled Times

RELAX /  REVITALIZE / REFOCUS / RESET

(for heightened well-being and a healthier, more productive 2021)

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Custom programs and sessions by Dr. George T. Ellis

and Laurie Ellis-Young

Laurie Ellis-Young is Co-Founder of BreathLogic,
a 501(c)(3) nonprofit dedicated to Breath Literacy and world peace.

Changing the world through the power of breath
by teaching people how to breathe better and together

Learn more about their social causes: rainforest preservation & reforestation