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breathe the change
podcasts
Breath is Life: An Interview​
& Meditation with Laurie Ellis-Young
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Donna Melanson interviews author Laurie Ellis-Young about her new book, Breath is Life
Optimizing One's Health
During the Pandemic
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In this most recent interview excerpt, Laurie Ellis-Young shares practical how-to steps for optimizing personal health during the Coronavirus crisis. She explains why proper breathing is so important for strengthening immunity and calming anxiety.
Laurie Ellis-Young
Coronavirus: The Power of Breath
in Challenging Times
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Effects of Coronavirus are causing a lot of fear, confusion and stress for many people. When things are out of our control and challenge aspects of our lives, what can we do?
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Listen in on this conversation between Venerable Women founder Dawn Morningstar and Breath Logic non-profit founder Laurie Ellis-Young. They discuss the power of breath to help us in times of stress.
Change your breath; change your life.
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Laurie Ellis-Young and Dawn Morningstar
Saturday, March 14, 2020
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